Kristen is a life coach focused on helping children build emotional resilience and develop practical mental health skills. With a passion for creativity, writing, and art, she integrates these elements into her coaching approach to connect with kids in fun, meaningful ways. Kristen is dedicated to fostering self-reflection, curiosity, and confidence in young people, guiding them to navigate challenges and thrive in their everyday lives. She enjoys a cozy, rural life with her husband, Jack, two dogs, and two horses, and spends her free time horseback riding, scuba diving, motorcycling, and skiing.